Kevin has been on his own personal health and fitness journey for over 25 years’ now, with a goal to sit up front and ride shotgun alongside his clients’ as they journey to a healthier life. By customizing specific programming that resonates with each individual under his care, Kevin provides a variety of clientele with both insight and application to safely build muscle, mobility, and strength while growing strong in their fitness voyage. 

 

Whether it’s high school students wanting an edge on their extra-curricular sports, or baby boomers wanting to up their pickle ball game, Kevin delivers! How does he do this? By combining variations of functional strength training, through the utilization of such tools as hybrid training, kettle bells, resistance bands, cross fit, Olympic weight training, cardio and more, to enable his clients to experience increased stability and core activation, affording them a solid foundation to build upon long-term.

 

As an ISSA Certified Personal Trainer (International Sports Science Association), Kevin has a passion in continued fitness education, and often enlightens his clients along-the-way. This includes sharing information from podcasts like “The National Academy of Sports Medicine Podcast” (NASM), and reading various books like “Strength Training Over 40” (Michael Smith) and “Forever Strong” (Dr. Gabriel Lyon). Kevin is also a regular participant in 5Ks, 10Ks and half marathons, CrossFit, and fitness competitions like HYROX and “75Hard Mental Challenge” by Andy Frisela. “I often undergo these kinds of challenges with my clients, as I feel partnership is key in making lifestyle changes. My goal is to work as hard as my clients do, so it’s a team effort. I also find it incredibly rewarding to see my clients reach their goals.”

 

While Kevin is passionate about physical activity, he also has an unrelenting love of sweets, often rewarding himself with the likes of peanut butter, chocolate and Gummie Nerds (pre-workout snack). Other interests include hiking, trail biking, travel and hanging out with his 12-pound killer pup, “Bruce” (named after Bruce Wayne, Batman). Kevin also loves spending time with his son, a professional video game programmer, and fiancé, both of whom also love travel. Kevin has ventured to such places as Costa Rica, The Dominican, Iceland, St. Martin, Jamaica and the Canadian Rockies, and he and his family continue to tick destinations off the bucket list.

 

With an undying passion for fitness, Kevin thrives from his work, journeying with his clients on their fitness ventures, while also ensuring he delivers a phenomenal service so amazing results are achieved. Are you ready for this journey?